What is Your Wellness for 2022
Don't you just love it when people tell you what they think your wellness should be? It's great to garner insight and advice, but at the...
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Cornerstone Community Care & Wellness Group
A Warm Welcome from Dr. Mary Allen
Welcome!! We are a social innovation community organization that provides opportunities for community members to partner together to create nothing less than a community of wellness.
We are a local not for profit entity designed to serve others in the areas of health & wellness, community development, emergency response, educational resources, workforce engagement & development, volunteerism, and so much more! We also extend our social innovation initiatives by networking with community partners to explore growth and change opportunities to best serve and support others.
We offer a variety of services to best serve the community specific to veterans, first responders, hospital staff, senior citizens, urgent & emergency community needs client wellness programs. If at any point you or someone you know is experiencing a life-threatening emergency or in danger of harming him/herself or others please contact 911 immediately or go to your nearest emergency room.
We adhere to a strict confidentiality policy by which all clients who participate and/or utilize services offered by this entity are protected by our complete anonymity rules and regulations, thus we will not distribute or share personal or identifying information about our clients served.
Our mission is to do all we can to best serve our community and others with nothing less than positive regard, respect, compassion and genuine care. Managing wellness is hard, and no one should ever have to go at it alone! Again, welcome to Doc's Corner Chat. Let this be the place you go to get back to your true sense of self and wellness.
"Wanting to be someone else is a waste of the person you are. I'd rather be hated for who I am, than to be loved for who I am not."
- Kurt Cobain
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Services Offered
What will serve you best?
Emergency Response
Specific for anyone who is in crisis. Appointments available via home visit, phone, and telehealth.
Crisis Intervention & Management
Immediate response and intervention involving deescalation, coaching & development, and organizational management to align best workforce practices. CE Training & workshops available to reestablish safe and effective crisis response and intervention plans.
Veteran Services for Health & Wellness
Various services available adhering to a person-centered approach to best serve each veteran who experiences anxiety, PTSD, social isolation, and more.
Organizational Workforce Development
Includes initial assessment of goals and initiatives of organization & individual needs examining core strengths and problem areas. Identify key strategies for growth and change with options available to work one-on-one and across teams, breakout sessions, and workshops designed to best serve growth & results.
Individual, Family & Group Health & Wellness Services
Affordable options based on the needs and financial ability of each client served. Home, phone, and telehealth appointments available to best serve clients.
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The Opposite of Toxic Positivity
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It's ok to not be ok!
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Self Care - Hear Me Roar!
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Combating Loneliness & Social Isolation
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Don't Beat Yourself Up for Saying, "No!"
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Zap! My Energy is Depleted!!!
Experiencing burnout, energy loss, mental fatigue, stress, etc., not caused by an underlying medical condition? In other words, are you...
Behind The Blue
Here it is 2021. In the year 2020 we witnessed the tragic death of George Floyd as it was shown across various media news outlets. The...
What is your joy?
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Change Change Change!!!
Here we are into the new year, and it seems change is occurring at an accelerated rate! Anyone else feel that way? For some, change is...
No such thing as perfection
Here we are anticipating the celebration of the holiday season for so many people. I know this time of year can create a lot of stress...
Holiday Healing
The holidays are a time for gatherings, festivities, celebrations, togetherness, and the like, but for many, this time of year creates a...
Parenting During a Pandemic
Are you parenting during this pandemic? Frustrated? Overwhelmed? Anxious? You're not alone. We are facing challenging times with...
What does the word "hope" mean to you?
We are complex human beings with a wide range of thoughts and emotions, and sometimes we find ourselves at a point in life where we have...
Life is a journey of growth and change.
I feel as if my life has been completely flipped upside down. The pandemic has shaken the core of my foundation. However, instead of...
How you treat others & yourself really does matter
Treat others with dignity, love & respect. Be aware of your personal power and the influence you have on those around you. Be brave......
Positive Attitude + Exceptional Service = Profits & Growth for Your Organization
The purpose of this article is to share my thoughts as it relates to the importance of providing exceptional service regardless of what...
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Contact Information
Thank you for your interest in our community services. For more information or to submit a topic for Doc's Corner Chat podcast, feel free to get in touch and we will get back to you soon!
928-362-8839
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